Tuesday, September 30, 2008

Scale Tales - Week Fifteen and Week Sixteen

The last two weeks have been quite a blur of activity with my brother's weddding and my husband and I's trip to New Orleans. I haven't had a lot of time to exercise, and I haven't been eating the healthiest, but I've managed to hold steady at 15 lbs lost. I am looking forward to getting back on track this week. I'm looking to change up my workouts in an effort to get toned and burn more calories. I am going to try to switch up LIGHT weight training with cardio. I still want to do three days a week of cardio, and weight training the other two days. We'll see how it goes. I know that when you build muscle you gain weight, so I'm hoping that I can still drop inches if not pounds.

No comments: