Tuesday, July 22, 2008

Scale Tales - Week Six

Well, I gained pound this week. It was to be expected since it is hormone-related. Isn't it great being a woman? Sheesh. But I knew I would gain 1-2 lbs, so I'm thankful it wasn't 2 lbs.

So my total weight loss to date is 4 lbs.

On a good note, I exercised 5 times over past week! This is a record for me.

I also burned 191 calories on the eliptical machine today, another record!

Yesterday, I did 2 sets of arm exercises with the 5lb dumbbells, and a set of arm exercises with the 10 lb dumbbells. I was doing three sets with the 5 lb dumbbells, so another improvement.

On to week 7! I'm feeling great!!

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